Bob 'n Joyce Talk HR 'n OD
Bob Stapleton and Joyce Wilson-Sanford
The Bob 'n Joyce Talk HR 'n OD podcast, hosted by Bob Stapleton and Joyce Wilson-Sanford, is for Human Resources and Organizational Development change-makers committed to bold work in an era that calls for the skills, values and partnership of these two disciplines. Bob and Joyce are former HR and OD C-suite executives who share their successes, failures, and hacks. They believe that it's an exciting time for this work and give specifics around acquisitions, policy nightmares, and grand moments. This podcast is to support your work and to take a moment to step away from the daily chaos. Come on in, grab a snack, and welcome!
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In today’s episode, Bob ‘n Joyce are joined by Alfredo Borodowski for an energizing and insightful conversation on positivity, resilience, purpose, and happiness. Alfredo takes us on a journey through the evolution of positive psychology—from its early days 25 years ago to today—showing how the science of positivity can transform people and organizations.
Alfredo’s passion for human fulfillment and doing good is a much-needed message in today’s world. One of his great gifts is making the complex simple and the abstract concrete and actionable. He also shares his personal struggle with mental illness and how that challenge revealed his life’s purpose.
Grab a pen and notebook—this episode is packed with practical ideas you can use immediately.’
A Sample of Today’s Conversation
• The 24 character strengths at the core of what motivates each of us.
• Why understanding and applying your signature strengths makes you nine times more likely to achieve fulfillment and high performance.
• How purpose, pleasure, and strengths intersect to unlock full potential.
• Why objectives end but purpose never does.
• A simple definition of purpose: Giving the best of yourself for the benefit of others.
• The Purpose Factor—an assessment that provides a 50-page personalized description of your life’s purpose.
• The four factors companies need to thrive in the future: self-confidence, hope, optimism, and resilience (also known as Psychological Capital).
About Our Guest
Alfredo Borodowski, PhD, MSW, is an organizational consultant and positive psychology expert who has devoted his career to guiding organizations through profound cultural shifts. He brings practical, immediately applicable strategies to every engagement.
Alfredo's Upcoming Book: The Human Upgrade: The New Resilient Leadership for Peak Performance in the AI Revolution
In this powerful new book, Alfredo Borodowski shows how individuals, teams, and entire organizations can thrive—rather than just survive—amid rapid technological change. Day-to-day routines, AI-driven disruption, global uncertainty: all turn into opportunities when you harness clarity, purpose, resilience, and mental focus. Through real stories, neuroscience-informed practices, and practical exercises, The Human Upgrade offers a roadmap for building adaptive minds, purposeful workplaces, and high-performing lives. It’s for athletes, executives, creators — anyone who wants to turn pressure into possibility.
Expected release: early 2026 (pre-order available at positiveab.com).
Episodios anteriores
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219 - Episode 217: Unlocking Human Potential: A Conversation with Alfredo Borodowski, PhD, MSW Tue, 09 Dec 2025 - 0h
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218 - Episode 216: How the Words We Use Lift — or Limit — Us Mon, 24 Nov 2025 - 0h
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217 - Episode 215: Speaking Truth to Power: A Conversation with Bernie Youngblood Tue, 18 Nov 2025 - 0h
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216 - Episode 214: Outsourcing HR: What Could Possibly Go Wrong? Mon, 10 Nov 2025 - 0h
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215 - Episode 213: Leading with Purpose and Passion — A Conversation with Bishop Kevin Foreman Mon, 03 Nov 2025 - 0h
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214 - Episode 212: 🎙️ From Dismissal to Discovery: Finding Purpose After a Layoff with Steve Jaffe Mon, 20 Oct 2025 - 0h
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213 - Episode 0: Welcome to the Bob 'n Joyce Talk HR 'n OD Podcast! Mon, 09 Nov 2020 - 0h
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212 - Episode 211: Safe Spaces in a Fractured World: Leading with Intention Wed, 01 Oct 2025 - 0h
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211 - Episode 210: Why Neurodivergent Leaders Hold Untapped Power: Insights from Rita Ramakrishnan, PCC, ACTC Mon, 29 Sep 2025 - 0h
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210 - Episode 209: Quit the Guilt Trips, Get Real Buy-In Mon, 22 Sep 2025 - 0h
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209 - Episode 208: The Power of Grit: Blue-Collar Heroes Among Us Mon, 15 Sep 2025 - 0h
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208 - Episode 207: Hard Lessons, Simple Rules: What Really Works in OD Tue, 09 Sep 2025 - 0h
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207 - Episode 206: Resistance Isn’t the Enemy Tue, 02 Sep 2025 - 0h
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206 - Episode 205: Unleashing Energy Part 2: The Hidden Force in Leadership and Culture Mon, 25 Aug 2025 - 0h
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205 - Episode 204: The Power We Don’t See (But Feel Everywhere) Mon, 18 Aug 2025 - 0h
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204 - Episode 203: Exploring Joyce’s Career Path: Twists, Turns, and Boyfriends Mon, 11 Aug 2025 - 0h
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203 - Episode 202: Assessment Grit: Knowing Before Doing Mon, 04 Aug 2025 - 0h
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202 - Episode 201: The Power of “I Want…” Mon, 28 Jul 2025 - 0h
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201 - Episode 200: Episode 200 – Time to Reflect, Celebrate, and Appreciate Mon, 21 Jul 2025 - 0h
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200 - Episode 199: Thriving in Chaos: It's Happening to All of Us Wed, 09 Jul 2025 - 0h
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199 - Episode 198: Michelle Griffin Ph.D.: Building a Business and a Life That Works Wed, 02 Jul 2025 - 0h
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198 - Episode 197: 🎙 Resiliency Face-Off, Part 2: Spoiler—Ours Wins Tue, 24 Jun 2025 - 0h
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197 - Episode 196: The Resilience Face-Off: Street Smarts Meets Sloan MIT Smarts Mon, 09 Jun 2025 - 0h
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196 - Episode 195: Flugidity Revisited: Why We’re Still Talking About Structure vs. Flexibility Back by popular demand… or maybe just our own curiosity. Mon, 02 Jun 2025 - 0h
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195 - Episode 194: Tight Ship or Jazz Band? Finding Balance in Today’s Workplace Thu, 22 May 2025 - 0h
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194 - Episode 193: Beyond Ping Pong Tables: How to Build a Culture of Care Fri, 09 May 2025 - 0h
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193 - Episode 192: The Chosen Few: A Talent Strategy That’s Holding You Back Fri, 02 May 2025 - 0h
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192 - Episode 191: Creating Islands of Sanity in the Chaos – Part 2 Thu, 24 Apr 2025 - 0h
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191 - Episode 190: Getting Unstuck with Ernesto Gómez Arzapalo – OD Expert, Author, Academic, Entrepreneur... and All-Around Great Human Mon, 14 Apr 2025 - 0h
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190 - Episode 189: Letting Employees Go – Do It Right or Pay the Price Fri, 28 Mar 2025 - 0h
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189 - Episode 188: OD Challenge: Who Do We Choose to Be? Fri, 21 Mar 2025 - 0h
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188 - Episode 187: Where Science Meets OD Practice – A Conversation with Dr. Rob Lion Wed, 12 Mar 2025 - 0h
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187 - Episode 186: Brace for Impact: How to Survive Workplace Change Wed, 05 Mar 2025 - 0h
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186 - Episode 185: Speaking Up or Staying Silent? Leadership in a Polarized World Tue, 25 Feb 2025 - 0h
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185 - Episode 184: Lead with Intention: Make Every Moment Count Mon, 17 Feb 2025 - 0h
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184 - Episode 183: Lead Like a Person, Not a Position - A Conversation with Mark Carpenter Tue, 11 Feb 2025 - 0h
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183 - Episode 182: Rethinking Leadership: The 5 Must-have Qualities for Today’s World Mon, 03 Feb 2025 - 0h
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182 - Episode 181: Blue Collar Power From the Ground Up – A Conversation with Ryan Englin Fri, 24 Jan 2025 - 0h
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181 - Episode 180: Managing Without Power – A conversation with Joris Merks-Benjaminsen Fri, 17 Jan 2025 - 0h
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180 - Episode 179: 2025 - The Year of Doing Something! (Some will work, others won’t) Wed, 08 Jan 2025 - 0h
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179 - Episode 178: This Podcast: A Refuge for Inspiration and Recharging Mon, 30 Dec 2024 - 0h
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178 - Episode 177: Bittersweet Tidings: The paradox of Holiday Cheer Mon, 23 Dec 2024 - 0h
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177 - Episode 176: Honoring OD/HR: The Legacy We Leave Behind Mon, 16 Dec 2024 - 0h
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176 - Episode 175: Workplace Connection – The Cure for Loneliness Mon, 09 Dec 2024 - 0h
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175 - Episode 174: DEI 2.0: Reinventing Diversity, Equity, and Inclusion Thu, 05 Dec 2024 - 0h
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174 - Episode 173: TeamSpeak: Unlocking Potential Through Dialogue Tue, 26 Nov 2024 - 0h
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173 - Episode 172: What Keeps Us ‘All In’ Despite Life’s Curveballs Fri, 15 Nov 2024 - 0h
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172 - Episode 171: The X Factor in Leadership Thu, 07 Nov 2024 - 0h
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171 - Episode 170: Getting Unstuck When Rules & Norms No Longer Apply Wed, 30 Oct 2024 - 0h
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170 - Episode 169: What Makes a Great CEO? (It's Not What You May Think) Tue, 22 Oct 2024 - 0h