Resumen del episodio
We will return to our normal topics next episode. For now enjoy the rant
We will return to our normal topics next episode. For now enjoy the rant
Episodios
Ep9 What really grinds our gears
EscuchadoWe will return to our normal topics next episode. For now enjoy the rant
Ep8. Diets suck!!!
EscuchadoRise and Shine!! This very early morning we discuss Dieting and some of the body dysmorphia that comes with that
Ep. 7 Powerlifting and Mental Health stuff
EscuchadoTonight we sit down with Aaron Ochoa and talk about how powerlifting helped deal with PTSD and other mental health things.
Ep.6 A Nurse Who Lifts
EscuchadoThis episode we talk to Lauren and discuss how she juggles life, lifting and school
Ep.5 Mental Health stuff
EscuchadoWill is out so I get my friend Tabby and we talk a little about mental health and what we go thru. Also check out our new discord chat channel....its a safe place to vent to us about life and if you need anyone to talk too. Check out Tabby's link tree with all the links to her Podcast https://linktr.ee/GraysTaproomPodcast2